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Dash Kits

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'DASH Diet' Shown to Lower Heart Attack Risk Almost 20% - Title: 'DASH Diet' Shown to Lower Heart Attack Risk Almost 20% Category: Health News Created: 8/31/2010 4:10:00 PM Last Editorial Review: 9/1/2010

DASH eating plan reduces long-term risk of heart attack among African-Americans: Study - The DASH eating plan, known to reduce blood pressure and bad cholesterol, also reduces the 10-year risk of heart attack, especially among African-Americans, according to research reported in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.

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